pretty close to agony

i finally got my shoes laced up this morning. it has been over a week since i ran. it was brutal. i was not expecting anything less that that, but when it is upon you.... argh!
i had to talk myself into every step i took.
i couldn't get my pace consistent.
my breathing was laborious.
it was just a hard run..... but it guess getting back on the horse typically is.
i have grand ideas of running the turkey trot thanksgiving morning..... i guess i'll have to see if i can back out there on saturday.
i read articles all the time about running while sick.... i just can't do it.
but i got back out there.
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