training week #4
i can hardly believe that i am only a third of the way to my goal distance.
argh!
i am intimidated.
i got my first "MCM Newsletter" this week.
i freaked out!
have i booked my hotel?
AHHHH!
seriously.
when do they think this is?
three months from now.... oh right?!
long run: 9 miles.
conditions: 75 degrees; 6:15 am. 70% humidity.
i picked up stef half way through run....this makes all the difference.
week total: 17.3 miles
weight loss: zero pounds
i failed to do my cross training or core training this week.
but i walked 3 miles yesterday to pick up my CSA - that whole carbon footprint thing...okay, not really - we loaned our car out. but still the kids had a great bike ride. little bit only made it half way. good thing i borrowed that double stroller. but wasn't i a sight with a screaming one year old, a bike on top of the stroller and three dozen eggs plus two whole chickens underneath the stroller. good thing little bit still had his helmet on in the stroller. it was a bumpy ride!!
argh!
i am intimidated.
i got my first "MCM Newsletter" this week.
i freaked out!
have i booked my hotel?
AHHHH!
seriously.
when do they think this is?
three months from now.... oh right?!
long run: 9 miles.
conditions: 75 degrees; 6:15 am. 70% humidity.
i picked up stef half way through run....this makes all the difference.
week total: 17.3 miles
weight loss: zero pounds
i failed to do my cross training or core training this week.
but i walked 3 miles yesterday to pick up my CSA - that whole carbon footprint thing...okay, not really - we loaned our car out. but still the kids had a great bike ride. little bit only made it half way. good thing i borrowed that double stroller. but wasn't i a sight with a screaming one year old, a bike on top of the stroller and three dozen eggs plus two whole chickens underneath the stroller. good thing little bit still had his helmet on in the stroller. it was a bumpy ride!!
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